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Foam Roller Exercises

Stay Fit With Samantha
Trustable Ranking Icon可信任
1K+下载次数
7.5MB大小
Android Version Icon4.4 - 4.4.4+
Android版本
1.2(27-07-2020)最新版本
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Age ratingPEGI-3
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Foam Roller Exercises介绍

The Foam Roller is a relatively inexpensive piece of exercise equipment that can really help one feel improved range of motion and reduce muscle tension spots after use. It is an easy and great home management tool to help people feel better with day-to-day activities by reducing common areas of muscle tension, stiffness, and trigger points.


The foam roller is widely used throughout the physical therapy, rehabilitation, and fitness worlds. We added some of the most beneficial foam rolling movements for general muscle maintenance.


Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Our exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles.


In addition to being a very effective tool that helps massage the common, day-to-day tension areas of the body, it can also be used in different ways, such as to increase the challenge of many core abdominal stabilization exercises and in also releasing tension of the large muscles in the legs.


This one recovery tool can help relieve muscle pain, release tightness, improve flexibility and so much more.

Discover over 40 foam roller stretches to strengthen, condition, and heal your body with minimal equipment.

Effective, basic foam roller exercises to reduce muscle tension and improve movement in the body. With handy step-by-step images for every exercise, discover foam roller moves and massages for all areas of the body, including chest, back, calves, and shoulders. Add foam rolling to your routine and let your body reap the benefits.


Foam Roller Exercises - 版本1.2

(27-07-2020)
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Foam Roller Exercises - APK信息

APK版本: 1.2程序包: foamroller.exercises.workout
Android兼容性: 4.4 - 4.4.4+ (KitKat)
开发商:Stay Fit With Samantha隐私政策:http://fm.stefanroobol.com/privacy-policy/foamroller权限:7
名称: Foam Roller Exercises大小: 7.5 MB下载次数: 1版本: 1.2发布日期: 2022-12-25 16:57:35最小屏幕: SMALL支持的CPU:
程序包ID: foamroller.exercises.workoutSHA1签名: 10:45:EB:EA:58:38:29:0A:3E:91:4F:B9:88:AF:D5:E2:DC:D8:FE:FC开发商 (CN): Android组织 (O): Google Inc.本地 (L): Mountain View国家/地区 (C): US州/市 (ST): California程序包ID: foamroller.exercises.workoutSHA1签名: 10:45:EB:EA:58:38:29:0A:3E:91:4F:B9:88:AF:D5:E2:DC:D8:FE:FC开发商 (CN): Android组织 (O): Google Inc.本地 (L): Mountain View国家/地区 (C): US州/市 (ST): California

Foam Roller Exercises的最新版本

1.2Trust Icon Versions
27/7/2020
1 下载次数7.5 MB 大小
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